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Consume antioxidant-rich foods A diet high in antioxidants can help preserve glutathione levels by reducing oxidative stress and supporting cellular health
When the blood selenium increment was within a specific range, the risk of CVD death decreased in a dose-dependent manner, but it seemed to start to increase when the increment exceeded 35 g/L [116]
Two: genetic differences lead to lower-than-average amount of glutathione production
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